Skip to content
Bastubad i rökbastun vid Kukkolaforsen
In sauna veritas

In the sauna, the four elements meet.

1988
Founded
400+
members
20+
member companies

Making the unknown in the well-known sauna culture known

Almost everyone has heard of the sauna, yet its history and meaning are surprisingly unknown. Since 1988 the academy has spread knowledge of good sauna culture, open to all who love the hot steam.

Nationalbastudagen i Kukkolaforsen
Medlemmar vid bastun
Bastubyn i Kukkolaforsen en vinternatt

In sauna veritas

The sauna village in Kukkolaforsen by the Torne River, home of the academy.

On the second Saturday of June we celebrate the sauna

Every year sauna friends gather in Kukkolaforsen for National Sauna Day. Bathing, sauna whisks, music and fellowship by the border river.

Bastubad vid Torne älv

The latest from the world of the sauna

  • 3 Feb 2026Become a member and join the 29th National Sauna Day
  • 8 Jan 2026A new member is welcomed
  • 9 Dec 2025Norway becomes the first country I know of to prescribe sauna bathing
  • 20 Jun 2025Build a safe sauna
  • 20 Jun 2025Annual meeting 2025
  • 28 May 2025The gilded sauna ladle awarded to the band KAJ
  • 20 May 2025The Stockholmer from Tornedalen: how to sauna properly
  • 17 Feb 2025“Research shows: sauna bathers are happier”

Become a member and spread good sauna culture

As a member you help care for and spread good sauna culture. Membership from SEK 200 per year, pay with Swish or bank transfer.

Swish 123 026 9795 · Bankgiro 5215-4754